Good morning !
Have you had a cup of Coffee or Tea yet ?
When it come to Tea or Coffee.. I am fan of Both!
I fill my Thermos every morning with Coffee but during the Day and Evening I will have tea.
As a kid , my parents and grand parents were big tea drinkers . My Grandmother would have that clear Pyrex tea Pot on the stove with about 10 tea bags in it , if someone came to visit she would just add water and another tea bag to the already bubbling bags in the pot ” strong tea” .
I found this great article in County Living : Drinking tea can help relieve the stress caused by the pandemic, according to a new study.
According to research from the Tea Advisory Panel, 57% of British tea drinkers said a cup of tea at work helps them connect with colleagues, while 22% added they miss tea breaks in the office when working from home. I’m sure you’re aware that tea is loaded with antioxidants, but this research shows that tea drinking could also aid relaxation and lower stress levels. Co-author of the study Dr. Tim Bond said: “These…findings suggest that tea drinking has wider social ramifications that could impact mental health, which is worthy of future investigation, especially as many of us have suffered huge mental health pressures since the pandemic began.” Previous research has found that both black tea and green tea help aid relaxation, reduce stress levels, and reduce heart health decline. But unlike coffee, tea can act as a pick-me-up without affecting sleep. Click HERE for the Full Story .
